Question
My daughter is 4 years old, and she feels a sore throat when she talks, and swallowing is also a bit difficult, accompanied by a low-grade fever. What dietary restrictions should I be aware of?
Answer
When a child exhibits symptoms of tonsillitis, it’s important to maintain a light diet, focusing mainly on vegetables and fruits. These contain abundant nutrients that can help boost the child’s immunity, thereby aiding in the repair of the tonsils. For instance, apples and kiwis have the effect of resolving phlegm, moistening the lungs, and are beneficial in treating tonsillitis. Additionally, the diet should be easy to digest and swallow, so it’s recommended to primarily include thin porridge and soft noodles. Moreover, avoid spicy and irritating foods such as spicy hotpot and Sichuan hotpot, as well as foods like beef, mutton, and seafood that are considered to exacerbate the condition. Finally, parents should help children develop good living habits, including regular sleep schedules and moderate exercise, to enhance immunity and reduce the incidence of illness.