Question

A 7-year-old girl is experiencing sore throat, severe coughing, and low-grade fever. What dietary precautions should be taken if she is suspected of having pediatric tonsillitis?

Answer

For children with tonsillitis, it is recommended to start with daily dietary adjustments. Encourage the child to eat fresh vegetables and fruits, which are rich in nutrients and can help enhance immunity and promote the repair of the tonsils. It is suggested to choose cooling and detoxifying foods such as pears, kiwis, and tangerines. Pay attention to easy-to-digest foods, and it is recommended to mainly consume porridge and soft noodles. Drink plenty of plain water, reduce the intake of foods that may cause inflammation such as beef, mutton, and dog meat, and seafood should be minimized or not consumed. In addition to a healthy diet, it is also important to cultivate good living habits, including going to bed early and waking up early, as well as moderate exercise.