Eating only fruits at night may lead to insufficient nutrient intake, which could potentially increase the amount of food consumed the next day.

Obesity may be related to genetics, but it requires a triggering factor. It is recommended to exercise more and control diet to lose weight.

Discuss how to effectively lose weight through exercise and dietary adjustments, with a focus on fat reduction methods for the legs.

Understanding How to Help Children Lose Weight Healthily

How can overweight children lose weight?

The appropriate amount of rice porridge intake for a six-month-old baby, and weight loss methods for overweight infants.

This article discusses common issues and treatment suggestions for weight loss in diabetic patients.

Principles of Metabolism Weight Loss Method

Explore the best exercise methods and dietary suggestions for adolescent weight loss and height growth.

A friend of mine suddenly gained weight, and I want to know how to treat pediatric obesity.