How to Improve Iron Deficiency in Babies

When a child lacks trace elements, it is important to first supplement them through food. Foods rich in calcium include dairy products, fish, nuts, and dark green leafy vegetables; iron can be obtained from animal livers, meats, poultry, egg yolks, and legumes; zinc is found in meat, fish, eggs, shrimp shells, and nuts. Parents should make reasonable choices and supplement promptly to improve the child’s symptoms.
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