Heel bone membrane inflammation is typically caused by long-term wear and tear, and the time for full recovery depends on the individual’s condition. It is recommended to undergo a detailed examination and use anti-inflammatory medications and traditional Chinese medicine to promote blood circulation and remove blood stasis for relief.

How to quickly recover from a sprained tendon?

Facial thinning accompanied by involuntary tremors in the waist and abdominal muscles

This article provides treatment recommendations for fractures following sports injuries, with a special focus on adolescent patients.

Falling often while running may be due to underdeveloped cerebellum and should be timely checked at a hospital.

Perform proper warm-up exercises before exercise to reduce knee discomfort and pain during running.

How to treat osteitis dissecans in children?

Treatment Recommendations for Painful Stress Osteitis of the Tibia

Osteitis of the foot is primarily caused by overuse and chronic injury, leading to aseptic inflammation that stimulates soft tissue or bone, resulting in pain or swelling. Treatment usually involves the combination of steroid medications to alleviate symptoms, and may require minor needle knife treatment. In cases with joint effusion swelling, joint aspiration can be performed. In daily life, it is advisable to avoid excessive walking or exertion to reduce stimulation to the affected area.

A two-and-a-half-year-old child may experience leg weakness and sudden leg softness while running, which could be due to a lack of calcium.