How should one properly care for and recover from an ankle sprain after the injury?

Seeking treatment advice for ankle inflammation and swelling during a special training period.

Fatigue osteitis is an inflammatory condition of the periosteum caused by intense exercise and insufficient rest. Treatment includes rest, keeping warm, avoiding excessive exercise, using symptomatic anti-inflammatory medication, and traditional Chinese medicine therapy.

Based on the description, it is suspected that the eye injury caused by playing basketball has led to the current symptoms of glaucoma. It is recommended to seek medical attention for a detailed examination and possibly require symptomatic treatment or surgery. At the same time, attention should be paid to eye hygiene.

Treatment Methods and Daily Precautions for Osteomylitis

Osteomylitis caused by long-term fatigue is a common sports injury. It is recommended to use topical medications for treatment, along with oral medications to relax muscles, improve blood circulation, reduce swelling, and alleviate pain.

Osteitis is a tendinous periosteal injury or infectious periosteal damage caused by the expansion, congestion, swelling, or subperiosteal hemorrhage of the periosteum and its blood vessels, as well as the organization of blood clots, periosteal hyperplasia, and inflammatory changes. It is recommended to use topical medications for treatment, and oral medications that relax muscles, promote blood circulation, reduce swelling and pain, and expel wind and cold can also be taken. The drug molecules are absorbed through the skin into the blood circulation, directly reaching the affected area, and transmitted through the skin to the meridians, tendons, and bones, activating the body’s regulatory functions to promote functional recovery and achieve rapid healing.

After being hit by a car, the left ankle landed on the ground, and the body pressed down on it. After a thorough examination at the hospital, it was said to be a ligament injury. Now there is knee pain, and an MRI was done. The doctor said there was fluid inside and a bit of osteitis. I want to ask if osteitis is easy to treat?

Seeking treatment advice and common medications for osteitis

Treatment and Recovery Suggestions for Osteitis of the Shin