Recently, the child has been waking up easily at night, even being startled awake. It is recommended to check the child’s trace elements, especially zinc and calcium. Under the guidance of a doctor, consider medication treatment, oral vitamin D3 drops, and more sun exposure. Control the child’s sleep time during the day, have a light dinner, and eat less high-calorie foods. Also, pay attention to whether the child is too tired during the day.
When epileptic waves are detected in the brainwave during deep sleep, consider traditional Chinese medicine treatment and possibly need to combine with acupuncture.
Offer specific methods to deal with children’s night crying, dreaming, and night walking
Suggestions for Solving Children’s Sleep Problems
Parents want to know how to help their children fall asleep quickly and what is a healthy amount of sleep for a child over two weeks old.
Offers various suggestions for improving a baby’s deep sleep.
How to Improve a Child’s Daytime Sleep?
For mainland children studying in Xinjiang, the time difference issue leads to lack of energy and sleep disturbances. How can these problems be improved through appropriate physical exercise, dietary adjustments, and time management of daily routines?
Methods to Improve the Sleep Quality of Newborns
How to put a baby to sleep on their stomach and its possible health impacts