Why a 5-Year-Old Can’t Sleep After Waking Up at Night and Solutions

A 5-year-old recently wakes up at night and can’t fall back asleep, which may be related to emotional tension and anxiety. Parents’ excessive attention and scolding may exacerbate the child’s stress, affecting sleep. It is recommended that in such cases, parents should adopt a gentle approach to soothe the child, helping them relax and thus making it easier for them to fall asleep.
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