Excessive dreaming can lead to poor sleep quality, and experts suggest paying attention to rest and avoiding overthinking to improve sleep quality.

A 2-year-old boy often cries and disturbs at night, which may be related to zinc and calcium deficiencies. It is recommended to test for trace elements and supplement appropriately.

Reasons and Solutions for Babies Not Sleeping Soundly

A newborn’s sudden crying during sleep may be due to the development of bad sleep habits, or because of reasons such as overheating, being too cold, eating too much, or being hungry.

Newborns may suddenly cry in their sleep due to various reasons, including but not limited to hunger, the need to change diapers, feeling too cold or too hot, or a lack of security. After excluding these basic needs, if a newborn continues to cry during sleep for a long time, it may be a sign of calcium deficiency. It is recommended to supplement calcium under the guidance of a doctor.

Newborns may suddenly startle during nighttime sleep due to a lack of calcium, leading to increased excitability in the nervous system. It is recommended to check for trace elements and supplement calcium appropriately to resolve the issue.

Two-month-old babies often crying in terror upon waking might be due to calcium deficiency, it is recommended to supplement with calcium.

Explore the possible causes of snoring during a child’s sleep, including nasal obstruction and adenoid hypertrophy, and provide corresponding medical advice.

A 17-month-old child often wakes up during naps and tends to sweat easily, which may indicate a need for further examination for calcium deficiency.

A 3-year-old girl often wakes up crying in the middle of the night, which may be due to the sequelae of rickets.