Unsettled Sleep in Infants: Causes and Solutions

Infants may exhibit restless sleep, crying, and reduced milk intake, possibly due to respiratory infections or other health issues. It is advisable to take the baby to the hospital for a thorough health check-up, including blood tests, chest X-rays, and even cardiac Doppler ultrasound, to identify the cause and receive appropriate treatment.
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What Are the Reasons for Poor Sleep in Children?

Many factors can affect a baby’s sleep, such as room temperature, external noise disturbances, blanket thickness, and light. In addition, it’s important to consider the baby’s digestion, whether they are overfull or hungry, and their urinary and fecal conditions. Sometimes, excessive excitement before bedtime can also affect sleep. It’s recommended to dim the lights at night to help the child fall asleep in a quieter and more comfortable environment. Moreover, some children may experience sleep problems due to a lack of calcium. It is suggested to test for vitamin A, vitamin D, and trace elements, and encourage more sun exposure and outdoor activities.
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