Addressing Your Son’s Sleep Issues

Children aged three to six may have trouble falling asleep due to their high energy levels and insufficient physical activity. Establishing a regular sleep routine and providing a quiet sleeping environment can improve sleep quality. Pathological insomnia may be a sign of other health issues.
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Baby Needs Soothing Before Bed, What to Do?

Many parents face the issue of their children needing to be soothed before bedtime. Experts suggest that this can be addressed by establishing good sleep habits, observing the child’s physical condition, and providing necessary nutrition.
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