How to Help Children Grow Taller?

My child is currently in puberty, a time of physical development. He has always been a bit shorter than other children. Now that he’s in puberty, I hope he can grow taller. What can I do to help my child increase his height?
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How to Match Diet for Babies with Cold

During a cold, it is best to focus on light and easy-to-digest foods such as porridge, noodles, lotus root powder, milk, soy milk, oranges, cabbage, and carrots. Drink plenty of water to promote urination, ensure adequate rest, keep the indoor air fresh, and maintain suitable temperature and humidity. Colds are usually caused by viruses and have a certain course of illness, approximately seven to ten days. Antiviral medications can only make you feel more comfortable but generally cannot shorten the course of the illness.
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How to Overcome Stammering?

Ever since I was young, I’ve noticed that my way of speaking is different from others, mainly because I have a bit of a stammer. So, I want to change it. How can I overcome it?
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