A child with excessive weight may be suffering from pediatric obesity. It is recommended to control weight to promote growth and development, and to undergo comprehensive physical and psychological adjustment treatments.

What to Do About Child Obesity? Nutrition and Health Department experts answer your questions.

The Impact of Obesity on Testicular Development and Auxiliary Treatment Methods

A 5-year-old boy has recently become significantly overweight, with a large appetite but a dislike for exercise. This article offers parents some suggestions, including creating exercise and healthy eating plans, encouraging specific types of exercise and diet, and avoiding high-calorie, high-fat foods. If the situation is severe, it is recommended to visit the hospital for further examination and treatment.

Offering Treatment Suggestions for Child Obesity

When a child is overweight and doesn’t like to eat vegetables, how can one achieve effective treatment?

Explore the causes and solutions for snoring during sleep, including the impact of obesity and nasal polyps.

A big belly in pediatric obesity may be due to abdominal fat accumulation. To address childhood obesity, it is important to encourage physical activity for weight loss and cultivate healthy eating habits.

Where can I seek professional assistance for my child’s obesity issue?

The causes of pediatric fatty liver include high-fat, low-protein diets, excessive consumption of snacks, lack of physical exercise and strength training, and dietary deficiencies such as picky eating, anorexia, or a lack of B vitamins, especially vitamin B1. Currently, the most common cause of pediatric fatty liver is an imbalanced diet leading to overeating and excessive obesity, with 20% to 30% of overweight children suffering from varying degrees of fatty liver. Surveys have also found that most overweight children (65% to 80%) prefer meat and have a large appetite, with some having a sweet tooth. The principles for preventing and treating pediatric fatty liver include: primarily adjusting the diet and enhancing physical exercise. One, pay attention to the rationality of dietary structure in daily meals, consume more milk, fish, and soy products rich in protein, and try to reduce the intake of pork and beef to protect and promote the recovery and regeneration of damaged liver cells. Two, limit the total calorie intake, mainly controlling the intake of carbohydrates and fats, as these nutrients can become stored fat when they exceed the caloric needs and metabolic requirements. Three, pay attention to regulating the supply of sufficient vitamins, especially the B-complex vitamins and vitamin C, and eat more fresh vegetables and fruits with low sugar content such as celery, spinach, bok choy, cucumber, winter melon, bamboo shoots, and tomatoes. Four, strengthen guidance on children’s physical exercise, paying more attention to physical activities and sports training for overweight children. In their daily lives, they should be encouraged to spend more time outdoors and less time sitting idle.