How to Improve Iron Deficiency in Babies

When a child lacks trace elements, it is important to first supplement them through food. Foods rich in calcium include dairy products, fish, nuts, and dark green leafy vegetables; iron can be obtained from animal livers, meats, poultry, egg yolks, and legumes; zinc is found in meat, fish, eggs, shrimp shells, and nuts. Parents should make reasonable choices and supplement promptly to improve the child’s symptoms.
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How to Improve Pediatric Constipation?

The child has been constipated for a week. Every time they need to go, it’s a struggle, taking about an hour to finally come out. The area around the anus feels very hard, and the baby is exerting a lot of effort. What comes out is like a bunch of stones, like this situation what should I do?
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