An 11-Year-Old Child’s Height is Unideal and They Often Bite Their Nails, What Should Be Done?

An 11-year-old child has an unideal height and often bites their nails, which may indicate a lack of trace elements. It is recommended to undergo a trace element check and receive symptomatic treatment. In the meantime, it’s advised to consume more foods rich in zinc. Common high-zinc foods include seafood, nuts, fruits, peanut oil, dried mushrooms, sesame seeds, pork liver, egg yolks, soybeans, and black fungus. Wishing the child good health.
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