A 9-year-old girl from Changsha, Hunan, seeks assistance and book recommendations on children’s obesity diet. Weight loss methods include setting goals, keeping a diet diary, drinking more water, controlling calories and fats, eating light foods, regularly consuming fruits and vegetables, balancing the diet, negative calorie balance, and establishing a healthy lifestyle.

Offer dietary advice to help 2-year-old children boost their immunity.

How Should Children with Obesity Be Treated for the Best Effect?

If a child is obese, parents should control their diet and increase their physical activity, and change the child’s picky eating and lack of exercise. In addition, aerobic exercises, carrots, and spinach are helpful for weight loss.

How to accurately assess and promote the growth and development of a two-year-old child?

The child experienced oxygen deprivation for four days, and the parent inquired about the timeliness of treatment

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Understanding How to Address Calcium Deficiency and Anemia Issues

How to supplement and increase absorption of calcium for a child around 6 months old?

Proposes treatment and lifestyle changes for children with obesity.