Offer treatment suggestions for individuals who experienced headache, fever, and accompanying muscle pain over three months ago

Growth pains typically occur in the knees, shins, and front of the thighs, usually not at the joints. This pain is associated with the miscoordination of muscle and tendon development, not due to calcium deficiency.

Children feeling knee pain at night might be a condition known as growing pains, which usually does not require special treatment but can be relieved with hot compresses and massage. In addition, providing nutrient-rich foods such as milk, bones, walnuts, and eggs can promote the growth of cartilage tissue. Vitamin C is also beneficial for the formation of collagen, so children should be encouraged to consume vegetables and fruits rich in vitamin C, such as green vegetables, chives, oranges, and grapefruits. Although growing pains are not a disease, if the pain is severe, children should rest more and avoid vigorous activities.