What’s Happening After Drinking Yogurt and Having Diarrhea Post-Menstruation?

It might be due to gastrointestinal cold leading to discomfort, which can be alleviated by drinking warm water, maintaining a light diet, and using cold compresses on the lower abdomen (to prevent burns). Pay attention to warmth and avoid cold or spicy foods. Temporarily avoid eating eggs and foods that are hard to digest, and no immediate medication is needed. Observe closely. If severe dehydration symptoms occur, it is recommended to seek hospital treatment for intravenous drip therapy. Additionally, it could also be chronic colitis, and it is suggested to eat moderate amounts of fruit, especially bananas and apples, which have a nourishing effect on the gastrointestinal tract.
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