Causes and Solutions for Unstable Sleep in Newborns

The possible causes of unstable sleep in newborns include a deficiency of trace elements, being too hot or too cold, indigestion, and eating too much at night. Solutions include feeding solid foods like porridge or noodles at least two to three hours before bedtime, drinking a little milk before sleeping, and waiting a few minutes when the baby wakes up at night to let them fall asleep on their own.
One minute to read