Building muscle will never affect a decrease in height. Balanced exercise, proper nutrition, and adequate sleep can help with growth.

Does early puberty affect a child’s height? How should it be treated?

When love comes, is the difference in height and age really important?

After menarche, girls can still grow, but their growth potential is influenced by various factors, including genetics, nutrition, exercise, and sleep.

A 1998-born internet user, currently 152 cm tall, inquires about their height growth and related nutritional needs.

A man who is 170 cm tall inquires whether he is truly short and how to view others’ opinions about his height. The doctor suggests he undergo a bone age test and strengthen his exercise routine, as well as supplement calcium to improve his physique.

How to determine the effectiveness of growth hormone treatment in clinical practice and when to stop treatment?

Explore the issue of stature shortening caused by precocious puberty, and whether hormonal therapy is suitable for promoting height growth after adulthood, along with professional advice.

How to promote height growth when a child is growing slowly?

What are the nursing and treatment approaches for a child with a height below the normal range?