Treatment Methods for Unsettled Sleep

Children often toss and turn during their afternoon naps, and upon waking up, the blankets are frequently kicked to the ground, sometimes even lying on their side. Upon inquiry, it’s discovered that the child has symptoms of weak spleen and stomach, and had an overfilled dinner, leading to poor digestion and overall discomfort, thus causing restless sleep. It is suggested to take medicine that strengthens the spleen and stomach, and to pay attention to the amount of food eaten for dinner in order to improve sleep quality.
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