How to Treat Enuresis Until Now

Enuresis refers to the involuntary urination in children over three or four years old without any obvious organic changes. It is recommended to avoid spicy and stimulating foods in the diet. Do not over-restrict their water intake during the day, and require the child to retain urine casually at least once a day until they feel a slight discomfort from mild distension to train bladder function. Try to drink less water in the evening meal to reduce the burden on the kidneys and decrease nighttime urine output. Foods such as corn, Job’s tears, red beans, carp, and watermelons, due to their sweet taste and diuretic effects, can worsen enuresis, so they should be avoided. It is suggested to consult a doctor before treatment.
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