Professional opinions and recommendations on whether babies can eat eggs and rice porridge at the same time

Egg yolks contain higher cholesterol, so an eight-month-old baby can have one egg a day. The egg white is mainly composed of protein, so one egg or one quail egg per day is sufficient. It’s fine to feed more egg yolks appropriately, but consuming too many eggs at once, especially for children, may cause digestion issues.

Eating eggs when a child has a fever may worsen the condition.

Dietary Precautions for Children with a Cold

Can soy milk and egg pancakes be eaten together?

My child is 3 years old and often doesn’t want to eat dinner, gradually leading to malnutrition. Malnutrition can be improved by eating more protein-rich foods, fresh vegetables and fruits, and supplementing with calcium and phosphorus. In addition, maintaining a regular schedule, keeping warm, eating light and soft foods, ventilation, and drinking plenty of hot water are also important.

Babies can start eating egg yolks at around 4 months old, but egg whites should be introduced between 6 to 7 months.

When is the best time to eat eggs for optimal nutrition?