Children’s frequent dreams may be due to emotional excitement, calcium deficiency, and other reasons. It is appropriate to increase physical activity, supplement calcium and vitamins A and D, and avoid excessive excitement before bedtime.

In response to anxiety and other physical symptoms after dreaming about a deceased friend, experts advise relaxation, adequate sleep, and possibly medication treatment along with appropriate exercise.

Why is my child having nightmares and sweating while sleeping at night?

Excessive dreaming can lead to poor sleep quality, and experts suggest paying attention to rest and avoiding overthinking to improve sleep quality.