Children with asthma should avoid foods that may trigger asthma attacks and maintain a light diet, eating more vegetables and fruits. Also, be mindful of weather changes, add clothing promptly, and avoid catching wind and cold, but don’t overheat indoors to prevent large temperature differences when going out. Additionally, babies can receive pneumonia and influenza vaccines to enhance their immunity. When it comes to exercise, opt for less intense activities like walking and swimming, avoiding sports that require a lot of physical exertion. In terms of diet, avoid overly sweet or salty foods, and eat light and nutritious foods like carrots, cucumbers, pears, bananas, loquats, etc., while ensuring daily bowel movements are smooth. Calcium not only aids in bone growth but also has anti-allergic properties. Stay hydrated by drinking plenty of water to thin out phlegm.
Risk factors for diabetes include genetic factors, obesity, chemicals and drugs, unhealthy dietary habits, viral infections, psychological factors, autoimmune reactions, lack of physical activity, and pregnancy.
