At four months old, a baby can consume colostrum, and it is also recommended to introduce mashed complementary foods such as vegetable puree and fruit puree to promote intestinal peristalsis and defecation.

Pregnant women can drink nutritional conditioned milk in moderation. Although this dairy product contains some food additives (such as microcrystalline cellulose, carrageenan, etc.), as long as it is not consumed in excess, it will not have a significant impact on the health of the mother or the fetus. It is recommended that pregnant women prioritize pure natural milk in their diet to obtain the most natural nutrition.

Pregnant women can drink nutritional demulcent milk in moderation, as its main ingredient is fresh cow’s milk and it contains some food additives. Although the amount of additives is low, it’s still best to choose pure natural milk as the primary source of nutrition.

My child is 3 years old and often doesn’t want to eat dinner, gradually leading to malnutrition. Malnutrition can be improved by eating more protein-rich foods, fresh vegetables and fruits, and supplementing with calcium and phosphorus. In addition, maintaining a regular schedule, keeping warm, eating light and soft foods, ventilation, and drinking plenty of hot water are also important.