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What can a two-and-a-half-year-old child with digestive problems eat besides luncheon meat and lettuce?

For a two-and-a-half-year-old child experiencing digestive issues, probiotics can be beneficial to aid in digestion. It is also recommended to undergo a blood test to check for iron deficiency. If deficient, consider taking appropriate supplements for treatment. Ensure a balanced and comprehensive diet, encourage physical activity to improve appetite, provide high-quality protein and vitamin-rich foods. Additionally, pay attention to rest, maintain a regular schedule, and practice good hygiene to avoid stimulating, spicy, raw, or greasy foods.
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What Foods Are Suitable for Children with Spleen Deficiency?

It is recommended that children with spleen deficiency consume more foods with cooling and dampness-relieving properties, such as mung beans, bitter melon, bok choy, and chrysanthemum. These foods are beneficial for children. At the same time, they should also incorporate more whole grains into their diet, which is beneficial for them. However, some foods have a nourishing and heat-producing effect, such as grass carp, lychees, and chicken, which are advised to be eaten in small quantities or avoided altogether.
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