Children who always like to crouch may be suffering from calcium deficiency. Supplementing with calcium and vitamin D can help prevent and treat rickets.

Children feeling knee pain at night might be a condition known as growing pains, which usually does not require special treatment but can be relieved with hot compresses and massage. In addition, providing nutrient-rich foods such as milk, bones, walnuts, and eggs can promote the growth of cartilage tissue. Vitamin C is also beneficial for the formation of collagen, so children should be encouraged to consume vegetables and fruits rich in vitamin C, such as green vegetables, chives, oranges, and grapefruits. Although growing pains are not a disease, if the pain is severe, children should rest more and avoid vigorous activities.

Bruises appearing on a child’s face after coughing are usually caused by the bursting of capillaries during intense crying, which typically fade within a week. If they do not, medical attention should be sought to rule out potential blood-related issues.

Children’s white hair can be caused by various factors, including genetics, malnutrition, and stress. After understanding the causes, targeted solutions can be adopted, such as improving diet, engaging in moderate exercise, and massaging the scalp. If white hair is due to other diseases, it is important to actively treat the related conditions.

The reasons for children developing white hair may include stress, malnutrition, and certain diseases or hereditary factors. Consuming adequate amounts of iron, copper, B-group vitamins, and tyrosine in the diet can help prevent and improve this condition.

Children who grind their teeth while napping may be due to insufficient calcium absorption caused by a lack of vitamin D, leading to increased neural excitability.

Reasons and Treatment Methods for Children’s White Hair Recurrence

Children who frequently put their fingers in their mouths may be experiencing a calcium deficiency or autumnal diarrhea.

Children who frequently experience coughing symptoms may be suffering from a deficiency in lung yin. Treatment can include nourishing the yin and moistening the lungs, along with appropriate medication and dietary advice.

Children often experience body aches, which may be caused by calcium deficiency. Improvement methods include supplementing with calcium, increasing intake of calcium-rich foods (such as shrimp shells), getting adequate sun exposure, and participating in sports activities.