A 2-year-old should sleep approximately 12.5 hours a day, including one period of deep sleep during the day and uninterrupted sleep at night.
Explore the possible reasons for children frequently turning over during sleep, including calcium and vitamin D deficiencies, and provide corresponding solutions.
A 5-month-old child may cry and fuss before naps due to calcium deficiency, it is recommended to check and supplement calcium.
Understanding the reasons and solutions for a child’s dreamtalking can help improve their sleep quality.
Discuss the reasons why young children sleep on their stomachs and the precautions to be aware of.
Offer methods to improve a child’s insufficient sleep
If a child cries and refuses to sleep at night, it may be due to indigestion or other health issues. Learn how to handle your child’s sleep problems.
If a child suddenly sits up and crawls to sleep at night, it may be due to calcium deficiency. It is recommended to undergo calcium supplementation treatment.
The causes and manifestations of leg and arm twitching during a child’s sleep.