My Baby is Three and a Half Months Old, But My Breast Milk Supply Is Insufficient. What Should I Do?

My baby is three and a half months old, but I’ve noticed that my breast milk supply is low and the quality isn’t good, resembling water in its thinness. I’m worried that if this continues, my baby may not receive enough nutrition to support growth and development. I’ve tried eating more nutritious foods, but the situation doesn’t seem to be improving. I hope to receive some professional advice and assistance to ensure my baby can grow up healthily.
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