For chronic lumbar muscle strain caused by prolonged sitting at work, it is recommended to adopt treatments such as acupuncture, micro-needle knife, and internal Chinese medicine, along with spinal realignment to enhance efficacy.

A mother of two, with the youngest child being only two years old, describes experiencing mild pain on the outer side of her hip since pregnancy. Recently, the pain has intensified during laundry, leading to sleeplessness and frequent awakenings at night due to pain, which only subsides after dawn. She inquires about how to deal with this situation.

Children’s back pain can be caused by various factors, including muscle fatigue, poor posture, or organ issues. Treatment should be immediate after diagnosis, along with maintaining good living habits. Parents should pay attention to their children’s balanced diet.

Explore the possible causes and treatment methods for lower back pain after childbirth

Children often experience pain in their spine and wrists, yet hospital X-rays show no issues. What might be the causes and treatment methods?

Explore the possible causes of back pain in a 4-year-old boy, including kidney, heart issues, or poor posture.