What Foods Can a Six-Month-Old Baby Eat?

A six-month-old baby can start trying a variety of foods, including vegetables, fruits, and meats. It’s recommended to introduce one food at a time and puree it for easier digestion. Additionally, breast milk or formula milk remains the primary source of nutrition, and supplements such as cod liver oil and calcium powder can be added appropriately based on the baby’s needs.
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What Should a 5-Month-Old Baby Eat in Solid Foods?

Babies between four to six months old require about 750 to 900 milliliters of milk daily, but at this stage, breast milk or formula may not fully meet their caloric and nutritional needs. Therefore, supplementary foods are needed to complement their diet. Adequate nutrition is essential for the healthy growth of the baby.
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