What Are the Dietary Restrictions for Children with Asthma?

Children with asthma should avoid foods that may trigger asthma attacks and maintain a light diet, eating more vegetables and fruits. Also, be mindful of weather changes, add clothing promptly, and avoid catching wind and cold, but don’t overheat indoors to prevent large temperature differences when going out. Additionally, babies can receive pneumonia and influenza vaccines to enhance their immunity. When it comes to exercise, opt for less intense activities like walking and swimming, avoiding sports that require a lot of physical exertion. In terms of diet, avoid overly sweet or salty foods, and eat light and nutritious foods like carrots, cucumbers, pears, bananas, loquats, etc., while ensuring daily bowel movements are smooth. Calcium not only aids in bone growth but also has anti-allergic properties. Stay hydrated by drinking plenty of water to thin out phlegm.
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What Causes Asthma?

The causes of asthma include both internal and external factors. Internal factors are related to the constitution, while external factors are related to environmental factors.
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What Causes Pediatric Asthma and How to Deal with It?

Pediatric asthma often occurs due to frequent colds that are not treated promptly, leading to a weakened immune system. It is important to seek timely examination at a regular otolaryngology department and actively use symptomatic anti-inflammatory medications for treatment. If necessary, hospitalization for observation may be required. Diet should be light and nutritious, and it is recommended to supplement with colostrum to enhance immunity.
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