What Are the Reasons for Poor Sleep in Children?

Many factors can affect a baby’s sleep, such as room temperature, external noise disturbances, blanket thickness, and light. In addition, it’s important to consider the baby’s digestion, whether they are overfull or hungry, and their urinary and fecal conditions. Sometimes, excessive excitement before bedtime can also affect sleep. It’s recommended to dim the lights at night to help the child fall asleep in a quieter and more comfortable environment. Moreover, some children may experience sleep problems due to a lack of calcium. It is suggested to test for vitamin A, vitamin D, and trace elements, and encourage more sun exposure and outdoor activities.
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What Are the Reasons Why a Six-Month-Old Baby Doesn’t Like Solid Foods?

At around 4-6 months, a baby’s digestive system is still developing and can only handle semi-solid or solid foods. Introducing solids too early can increase the risk of allergies and also make it easier for the baby to choke. When a baby is ready to try foods other than milk, they will give their mother some cues. With a little observation, mothers can easily determine if it’s time to introduce solids to their baby.
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