How Many Doses of the Hand, Foot, and Mouth Disease Vaccine Are Needed?

Hand, Foot, and Mouth Disease is a common pediatric illness caused by viral infection, particularly prone to occur during the spring and autumn seasons. Generally, children between 2 to 5 years old are at high risk. If a child has a weak constitution, it is advisable to get vaccinated for prevention. This vaccine is free of charge, and one dose can produce a certain level of preventive effect, with a protection period of about one year.
One minute to read

How Many Hours Should a 15-Year-Old Sleep?

A 15-year-old typically requires about 8 to 10 hours of sleep. To ensure adequate rest, it’s recommended to properly manage nutrition intake, supplement vitamins and trace elements, and consume easily digestible and absorbable foods, while avoiding harmful stimuli.
One minute to read