What’s Causing the Small Dents and White Spots on My Nails?

Small dents and white spots on the nails may be related to trauma, infection, anemia, nutritional deficiencies, poisoning, parasites, and certain systemic diseases. During the treatment process, consider supplementing with calcium, eat more calcium-rich foods such as soy products, dairy products, and bone broth, and avoid using monosodium glutamate to enhance calcium absorption. Exposing yourself to sunlight more often can help with calcium absorption. The specific duration of treatment varies depending on individual conditions and should be consulted with a professional doctor.
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What’s Happening When a Baby Sleeps and Shakes Their Head, Hitting the Bed Frame?

The baby tends to shake its head vigorously during afternoon naps, hitting the bed frame and continuing to shake, making a clanging sound. Parents are worried. This may be a symptom of a calcium deficiency-induced seizure. It is recommended that parents arrange the baby’s diet properly, increase calcium intake, and moderately supplement vitamin D and sun exposure. If necessary, consider giving the baby calcium tablets. These suggestions are provided for the issue of the baby shaking its head while sleeping at night, hoping they will be helpful. Wishing your baby good health!
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