Knee Pain Makes It Hard to Bend, How to Treat It?

Knee pain that makes it hard to bend could be a symptom of arthritis. Treatment methods include heat therapy, acupuncture, and massage to relieve pain and symptoms. In addition, it’s important to keep warm and get adequate rest. For pediatric orthopedic conditions, daily care is also crucial. It’s recommended to eat more vegetables and fruits, and supplement with calcium to reduce the chance of recurrence.
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