What to Eat for Nutritious Growth and Height in Children?

Under the premise of balanced nutrition, supplementing children with certain nutrients related to growth and development, such as minerals, proteins, vitamins, etc., can promote their height. Milk is one of the best foods due to its rich calcium and protein content, which is beneficial for bone growth and can promote the child’s height increase.
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What’s Causing a 9-Year-Old Child to Still Wet the Bed?

The child is already 9 years old and still wets the bed and has accidents. It is recommended to have an orthopedic examination, which may indicate a spinal bifida or neuromodulation issue. Urinalysis and spine X-rays can be performed, and consider a 3-month course of hyperbaric oxygen therapy. If there is no improvement over a long period, change the treatment plan promptly.
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