How to Improve Iron Deficiency in Babies

When a child lacks trace elements, it is important to first supplement them through food. Foods rich in calcium include dairy products, fish, nuts, and dark green leafy vegetables; iron can be obtained from animal livers, meats, poultry, egg yolks, and legumes; zinc is found in meat, fish, eggs, shrimp shells, and nuts. Parents should make reasonable choices and supplement promptly to improve the child’s symptoms.
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How to Increase Breast Milk Supply

For issues of insufficient breast milk, it is recommended to use the Ten Complete and Tonifying Decoction for treatment, and to increase the intake of iron-rich foods such as pork liver and spinach to promote breast milk production. At the same time, properly handling breastfeeding issues, increasing nutritional intake, maintaining good living habits, and avoiding adverse stimuli are also important.
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How to Increase Milk Production

Methods to increase milk production include allowing the baby to suckle frequently, consuming foods that promote milk production such as fish soup and braised pork feet with peanuts, maintaining sufficient sleep and a positive mood, and adding formula milk when necessary.
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