Question

Is it okay to take Wyeth’s Caltrate D3 Carbonate Calcium D3 tablets at 7 months pregnant, as I have always relied on food supplementation? Suddenly, my calves cramped up this morning; could it be a sign of calcium deficiency? Can I take the Caltrate D3 Carbonate Calcium D3 tablets I bought?

Answer

Leg cramps during pregnancy may not be excluded as a sign of calcium deficiency. In this case, supplementation can be considered to see if it improves the condition. Wyeth’s Caltrate D3 Carbonate Calcium D3 tablets can indeed be taken; you need not worry too much. Generally, medication can lead to improvement within a week, so just pay attention to regional cold protection during that time. Drink more milk and don’t lack in meat. On good weather days, sunbathe as it helps with calcium absorption. Consuming prenatal milk powder is also an option, and regular prenatal check-ups are sufficient.