Question
A mother noticed that her two-month-old daughter’s voice was hoarse and she seemed to have a low-grade fever, worrying that her child might have tonsillitis, and asked about the dietary restrictions to be aware of in this situation.
Answer
When a child experiences tonsillitis and a sore throat, proper dietary management is crucial. It is recommended to prepare vegetables and fruits for the child, as many fruits have the effect of clearing heat and detoxifying, are rich in vitamins, and help boost immunity to fight off diseases. Recommendations include fruits like pears, kiwis, and oranges. At the same time, opt for foods that are easy to swallow and digest, such as congee. Drinking plenty of water is also important. Additionally, it is advisable to reduce or avoid consuming stimulants such as mutton and dog meat. Cultivating healthy lifestyle habits is also important, including not only healthy eating but also forming the habit of going to bed early and waking up early, as well as moderate exercise.