Question
A 11-year-old boy, in elementary school, initially felt a sore throat while speaking, noticed difficulty in swallowing, and has had a slight fever. What can a child with tonsillitis and throat pain eat more of?
Answer
If a child has tonsillitis and throat pain, it’s important to not only treat the condition promptly but also pay attention to their diet. It is first recommended to consume more fresh fruits and vegetables, which are rich in nutrients that can boost the child’s immunity and promote the repair of the tonsils. For instance, citrus fruits are high in vitamin C and have good anti-inflammatory properties. Additionally, it is suggested to choose easily digestible foods such as well-cooked noodles and congee. It is necessary to avoid spicy and irritant foods. Lastly, parents should help their children develop regular sleep habits and moderate exercise to enhance immunity and reduce the incidence of diseases.