Question
Baby girl, 6 months old, has symptoms of sore throat, cough, and fever. How should we adjust her diet?
Answer
To help the child recover, diet is crucial. It is recommended to consume fresh vegetables and fruits, which are rich in various vitamins and trace elements, helping to boost immunity. For instance, the peel of tangerines is rich in vitamin C and has good anti-inflammatory effects. Choose soft and easy-to-swallow foods for the main course, such as congee and noodles, to avoid affecting swallowing or exacerbating the condition. Additionally, drink plenty of plain water, reduce the intake of red meat and seafood, develop good eating habits, avoid fussy eating, and maintain a balanced diet to lower the risk of tonsillitis.