Question
My daughter is 7 years old. She started to complain of a sore throat when she spoke, and her voice was a bit hoarse. She has also been running a fever. What should I avoid if she has tonsillitis and has no appetite?
Answer
For children with tonsillitis, it is recommended to start with dietary adjustments. Encourage your child to eat more fresh vegetables and fruits, which are not only rich in vitamins and trace elements but also help boost immunity. These foods are also relatively light, such as pears, which are cool in nature and have the effects of reducing fever, soothing the throat, resolving phlegm, and relieving pain. This can alleviate the discomfort in the throat caused by acute tonsillitis. Also, be sure to choose easily digestible foods for your child, such as thin gruel, well-cooked noodles, and pasta. At the same time, never give them irritant foods like seafood or dog meat, as these can be detrimental to the condition. In daily life, it is also important to help your child develop good habits. This includes not only healthy eating but also going to bed early and waking up early, as well as engaging in moderate exercise.