Question
My daughter is 7 years old. Initially, she felt a sore throat when speaking, and it seemed a bit difficult to swallow. She also had a low-grade fever. Tonsillitis is very uncomfortable. What dietary precautions should be taken?
Answer
Ensuring that a child with tonsillitis recovers quickly through diet is very crucial. Firstly, it’s important to eat plenty of fresh vegetables and fruits, as they are rich in nutrients that can help boost the child’s immunity. Fruits like pears and apples, which have cooling and anti-inflammatory properties, can be consumed more. It is also recommended to choose easily digestible foods; for instance, making porridge or cooking noodles until they are soft are suitable for the child during the treatment period. It is advised to drink plenty of water as well. Additionally, it’s best to reduce or avoid consuming foods like mutton and dog meat, which are considered to be irritants. Lastly, parents should help their children develop good living habits, such as regular rest and activity (rest and activity), moderate exercise, and improving immunity to significantly reduce the incidence of diseases.