Question
A 9-year-old boy, in elementary school, initially experienced a slight sore throat, noticed that his voice was a bit hoarse when speaking, and had a low-grade fever. What are the dietary precautions for discomfort in children with tonsillitis?
Answer
It is very important to follow a proper diet for children with tonsillitis to facilitate a quick recovery. Firstly, they should consume plenty of fresh vegetables and fruits. These should be light and non-irritating, as they are rich in nutrients that can help fight off illness. For fruits, we generally recommend choosing those that are neutral in nature and high in vitamins, such as tangerines and kiwis. For staple foods, opt for softer options like congee or noodles to avoid affecting swallowing or exacerbating constipation and worsening the condition. Additionally, it is important to avoid giving children irritants such as beef, mutton, dog meat, and seafood, as these can worsen symptoms. Finally, parents should help children develop good living habits, maintain regular routines, engage in moderate exercise, and boost their immunity to significantly reduce the incidence of disease.