Question
What should I do if a child has a bit of a swayback?
Answer
To eliminate swayback, it is important to correct the aforementioned bad habits. When walking or running, maintain a chest-up, head-up posture. Each morning and evening, you can lie on the bed or on the heated brick bed, place your shoulders on the edge, and perform the action of reaching back to touch the ground with your hands (be careful). You can also do this during rest times throughout the day. Gradually, there will be improvement. Note: The above format is for demonstration purposes only, please do not follow it strictly.