Question
What complementary foods should a baby around 8 months old eat?
Answer
Babies around 7-8 months old can begin to have some congee or soft rice, mixed with meat (such as minced meat, steamed eggs, steamed fish, liver puree, etc.) and vegetables (like chopped vegetables and tofu). After feeding them, you can offer some toasted bread slices or crackers for them to chew on, to help strengthen their gums.