Question

How should I make meat porridge for my eight-month-old baby?

Answer

Doctors recommend that eight-month-old babies can start consuming some fruit purees and egg yolks as complementary foods. For fruits, you can offer the baby apple puree, among others; the egg yolk should not exceed three-quarters of a whole one, as too much egg yolk may increase cholesterol intake. Snacks should be minimized to avoid developing bad habits that could affect physical development and nutritional intake. Of course, parents can also adjust the baby’s diet according to their eating habits to create suitable meal plans.