Question
Can children take calcium tablets and Vitamin D3 together?
Answer
Yes, they can, but it is not recommended to take them simultaneously. It’s best to take them 2-3 hours apart. For adolescents who need to improve their memory, students with heavy academic loads and exam stress, as well as pregnant and breastfeeding women, appropriate supplementation with DHA can help promote the baby’s brain development. Fish oil and taurine contain DHA, docosahexaenoic acid. These should not be taken with calcium tablets.